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Weighed in on the freight scale at work...not really surprised that I gained 3 lbs after the depressing week of unemployment, but I'm sure now that I'm not sitting on my rear all day that I'll be able to lose those 3 lbs and more fairly quickly...at least I hope so!
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102.5 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2013:
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1768 kcal
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Fat: 77.70g | Prot: 66.67g | Carbs: 193.03g.
Breakfast: Cane Sugar, Coffee, Coffee Creamer, Sausage Egg & Cheese Hot Pockets. Lunch: Culinary Collection Chicken Marsala. Dinner: Creamy Parmesan Chicken Pot Pie. Snacks/Other: Strawberry Ice Cream Shake (16 oz), Milk (2% Lowfat with Added Vitamin A). more...
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Gaining 0.6 kg a Week
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