ZHENEVEVA_VL's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

72.2 kg Lost so far: 10.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1453 kcal

Fat: 68.48g | Prot: 58.66g | Carbs: 148.14g. Breakfast: Aroy-D Кокосовые Сливки 70%, The Muesli Мюсли с Тропическими Фруктами. Lunch: Перекресток Сырники с Курагой, Форель на Пару. Dinner: Апельсин. Snacks/Other: Владхлеб Хлеб Московский Новый Заварной, Санта Бремор Крем Паста Антарктик Криль, Eco Botanica Конфеты с Экстрактом Зеленого Чая и Витаминами. more...

726 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 2.1 kg a Week

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ZHENEVEVA_VL's Journal, 15 Jul 19

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ZHENEVEVA_VL's Weight History