yappy_m's Journal, 14 Jul 19

Back on the track after a cheat meal day.
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Обратно на салатики!

View Diet Calendar, 14 July 2019:
678 kcal Fat: 33.21g | Prot: 23.23g | Carbs: 84.14g.   Breakfast: Cinnamon , Coffee, Fischer Honey Natural Pure Raw Honey, Quaker Instant Oatmeal - Regular. Lunch: Great Value Green Olives with Pimento, Banquet Crock Pot Classics Chicken with Red Skin Potatoes & Vegetables, Bertolli Olive Oil, Tomatoes, Publix Classic Salad Mix. Dinner: Souper Salad Sunflower Seeds, Slice Meatless Beef, Chicken, Salami or Turkey, Subway Olive Oil Blend, Tomatoes, Publix Classic Salad Mix. Snacks/Other: Cherry Tomatoes, Apples . more...

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Comments 
о да читмил 😄 после него всегда только так - на салатах 
15 Jul 19 by member: lesakiaki
салаты-бульоны👍🏻 
15 Jul 19 by member: yappy_m
На салатики и я налегаю 😉 
16 Jul 19 by member: Elinadenavarro

     
 

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