Weigh In record (no journal entry) for 14 July 2019
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79.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 3.20g | Prot: 5.52g | Carbs: 9.28g.
Breakfast: Aldi Kondensmilch 4%. more...
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steady weight
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schlankeelke's Weight History
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