Weigh In record (no journal entry) for 14 July 2019
|
54.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 64.21g | Prot: 60.65g | Carbs: 190.65g.
Breakfast: Maribel Himbeermarmelade, REWE Bio Erdnussbutter Creamy, Lidl Vollkorntoast (25g). Lunch: Kohlroulade. Dinner: Kölln Knusper Klassik, Milbona Rote Grütze, Kaufland Joghurt Mild - 0.1% Fett, Vitakrone Kartoffelsalat mit Würzigem Bauchspeck, Haribo Beerentraum. Snacks/Other: Wassermelone, Wassermelone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bananenbrotx3's Weight History
|