jonine .'s Journal, 14 Jul 19


View Diet Calendar, 14 July 2019:
2167 kcal Fat: 80.93g | Prot: 59.81g | Carbs: 304.78g.   Breakfast: Augurken, Gemengde Sla, AH Magere Kwark, AH Maisbrood, Gekookt Ei, Cappuccino. Lunch: Brownie, Kellogg's Pop Tarts Cookies & Cream. Dinner: Mora Oven Kipkorn, Oliehoorn Currysaus, Mayonaise, Zoete Aardappel, Groente Meiraap. Snacks/Other: Tommies Snoeptomaatjes. more...
2015 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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