Weigh In record (no journal entry) for 14 July 2019
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 42.62g | Prot: 67.32g | Carbs: 77.97g.
Breakfast: Salatgurke, Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Lunch: Vollkornnudeln, Gorgonzola, Brokkoli, Rinderhackfleisch. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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Cara-Yasmin's Weight History
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