Weigh In record (no journal entry) for 14 July 2019
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49.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 9.39g | Prot: 119.72g | Carbs: 115.71g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Nattura Gallette di Mais, Coccodì Albume d'uovo Pastorizzato. Lunch: More, Melone, Anguria. Dinner: Melanzana, Prozis Diet Bar Cannella, Desira Fiocchi di Latte con Yogurt. Snacks/Other: Selex Misto Legumi Secchi, Confetti, Noberasco Prugne Secche Denocciolate, Conad Yogurt Greco Bianco Magro 0%, Santa Lucia Formaggio Fresco senza Grassi, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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ale.vanzi's Weight History
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