Weigh In record (no journal entry) for 14 July 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 35.30g | Prot: 52.19g | Carbs: 263.36g.
Breakfast: Оладьи из Кабачков, Пирятин Сыр Король Сыров, Jacobs Original 3 в 1. Lunch: Куриное Филе, Лаваш Тонкий, Майонез, Кетчуп. Dinner: Арбуз, Квас Тарас Чорний Квас. more...
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steady weight
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