Weigh In record (no journal entry) for 14 July 2019
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75.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 89.91g | Prot: 136.76g | Carbs: 29.87g.
Breakfast: Babybel Babybel Light, Ei, Boni Amandelnoten, Gervais Petit Suisse. Lunch: Regalo Mayonaise, Gerookte Zalm, Atkins Fibre Crackers. Dinner: Mayonaise, Lidl Rumsteak, Atkins Coconut Almond Crisp Bar. more...
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Losing 0.5 kg a Week
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mieke.rottey's Weight History
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