Weigh In record (no journal entry) for 13 July 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1759 kcal
|
Fat: 91.01g | Prot: 50.73g | Carbs: 187.83g.
Breakfast: Lala Crema, Frijoles Cocidos, Galletas, Queso Fresco, Salsa de Tomate, Queso Suizo, Aceite Vegetal, Tortillas de Maíz. Lunch: Sopa de Papa. Dinner: Tamal de Carne. Snacks/Other: Mars Snickers, Uvas Pasas (sin Semillas), Milpa Real Tostadas de Maiz. more...
|
|
2186 kcal
|
Exercise:
Standing - 40 minutes, Sitting - 5 hours, Weight Training (moderate) - 3 minutes, Walking (moderate) - 5/kph - 15 minutes, Cleaning - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 52 minutes, Watching TV/Computer - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|