Weigh In record (no journal entry) for 13 July 2019
|
88.5 kg
Lost so far: 11.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 43.53g | Prot: 34.83g | Carbs: 126.39g.
Breakfast: Помидоры, Огурец (с Кожурой), Томатный Кетчуп, Звени Гора Сир Сметанковий , Лаваш Армянский, Булкин Круассан с Ореховой Начинкой. Snacks/Other: Нектарины, Кофе Латте. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muscari60's Weight History
|