amfibische's Journal, 13 Jul 19

Bijna nix 🤷🏻‍♀️
69.4 kg Lost so far: 5.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
725 kcal Fat: 38.47g | Prot: 54.28g | Carbs: 40.10g.   Breakfast: Coffee with Milk, Egg. Lunch: Milner Mosterd Kaas 30+, Rivercote Thin Crisp, Johma Zalm Salade. Dinner: Broccoli , Lidl Rundersaucijs. Snacks/Other: Arla Skyr Vanille. more...
Losing 0.1 kg a Week

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Comments 
Toch iets meer dan niks! Beter eraf dan erbij toch? 
13 Jul 19 by member: keto_danny

     
 

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amfibische's Weight History


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