Weigh In record (no journal entry) for 13 July 2019
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128.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.85g | Prot: 46.33g | Carbs: 118.11g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Whole Wheat Bread, Coffee with Cream. Lunch: Bologna Sandwich with Spread. Dinner: Great Value Skim Milk, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Other: Hiland Fat Free Skim Milk, Cheerios. more...
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Gaining 8.6 kg a Week
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