erkkuuuu's Journal, 13 Jul 19


View Diet Calendar, 13 July 2019:
789 kcal Fat: 15.37g | Prot: 81.44g | Carbs: 80.43g.   Breakfast: Maitokolmio Tupla+ Protein Pudding Chocolate. Lunch: Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Pirkka Herne-Maissi-Paprika, Paistettu Kampela. Dinner: Valio Proteiinivanukas Suklaa-Kookos. Snacks/Other: Omenat (Red Delicious), Myllyn Paras Pikakaurahiutale. more...
1871 kcal Exercise: Fitbit - 24 hours. more...

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erkkuuuu's Weight History


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