Weigh In record (no journal entry) for 13 July 2019
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82 kg
Lost so far: 4.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 60.30g | Prot: 69.06g | Carbs: 39.93g.
Breakfast: Kayısı. Lunch: Kuzu Şiş, Kuzu Şiş. Dinner: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. Snacks/Other: Kayısı. more...
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Losing 0.6 kg a Week
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haticekrks1283942's Weight History
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