Weigh In record (no journal entry) for 31 January 2013
|
74 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2013:
|
1719 kcal
|
Fat: 91.88g | Prot: 53.21g | Carbs: 176.42g.
Breakfast: Prince Goût Chocolat, Café Expresso. Lunch: Kiwi, Avocats, Tarte aux Blettes Maison. Dinner: Sucre, Câlin, Allumettes de Lardons Nature, Crème Fraîche Épaisse, Penne Rigate. more...
|
|
2098 kcal
|
Exercise:
Driving - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saturne03's Weight History
|