Weigh In record (no journal entry) for 13 July 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 17.33g | Prot: 24.32g | Carbs: 158.23g.
Breakfast: Зеленый Чай, Мёд, Терра Вівсяні Пластівці. Lunch: Оладьи, Помидоры. Snacks/Other: Оладьи. more...
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Gaining 1.4 kg a Week
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