Weigh In record (no journal entry) for 13 July 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 107.61g | Prot: 115.55g | Carbs: 267.81g.
Breakfast: Caffè (in Polvere), Land Yogurt Greco Bianco 2%, Cacao in Polvere (non Zuccherato), Crownfield Fiocchi di Avena, Caffè (in Polvere), Pesca. Lunch: Mare Aperto Tonno al Naturale, Cetriolo (con Buccia), Prozis Instant Whole Oats, Albume d'uovo, Olio d'oliva. Dinner: Anguria, Pancetta, Prugna Essiccata, Conad Ragù Fresco alla Bolognese, Le Veneziane Lasagne senza Glutine. Snacks/Other: Land Yogurt Greco Bianco 2%, Conad Noci Sgusciate. more...
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Losing 0.4 kg a Week
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