Cara-Yasmin's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
76.3 kg Lost so far: 0.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
1518 kcal Fat: 76.86g | Prot: 94.29g | Carbs: 86.02g.   Breakfast: Gurke (Geschält). Lunch: Gorgonzola, Rinderhackfleisch, Vollkornnudeln (Gekocht), Brokkoli. Dinner: Rinderhackfleisch, Gorgonzola, Brokkoli. Snacks/Other: Schöller Eiskonfekt, Walnüsse. more...
Losing 0.7 kg a Week

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Cara-Yasmin's Weight History


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