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BB : 42 kg
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1903 kcal
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Fat: 12.59g | Prot: 178.44g | Carbs: 269.67g.
Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Jambu Air, Jeruk Bali, Plum. Dinner: Pare, Putih Telur Matang, Ikan Tongkol, Nasi Merah (Butir-Sedang, Dimasak). more...
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2108 kcal
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Exercise:
Aerobic - 27 minutes, Leg day - 1 hour and 34 minutes, Apple Health - 21 hours and 59 minutes. more...
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 Comments
behhhh otot nyaaaaa jadi ngiri ach,btw tinggi ny brp dex ?
12 Jul 19 by member: narusesan
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13 Jul 19 by member: imey_code2
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imey_code2's Weight History
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