Weigh In record (no journal entry) for 12 July 2019
|
93.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 8.23g | Prot: 8.88g | Carbs: 21.19g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali19812511's Weight History
|