Weigh In record (no journal entry) for 12 July 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 18.74g | Prot: 47.76g | Carbs: 49.32g.
Breakfast: Малина, Яичный Белок. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Болгарский Перец, Помидоры, Ашан Сыр Дор Блю, Ашан Творожный Сыр, Хамон. Dinner: Помидоры, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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1838 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Holy Dolly's Weight History
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