dina yusmarika's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019

76 kg Lost so far: 8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

429 kcal

Fat: 21.47g | Prot: 46.48g | Carbs: 12.98g. Breakfast: Ayam Goreng. Dinner: Ikan Mujair Goreng. more...

1885 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dina yusmarika's Weight History