Weigh In record (no journal entry) for 11 July 2019
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53.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 113.62g | Prot: 93.67g | Carbs: 340.15g.
Breakfast: Льняное Масло, Помидоры, MLEKOVITA Сыр Бри, Белковый Омлет, Яичный Желток. Lunch: Малина, Шампиньоны Гриль, Куриные Котлеты. Dinner: Карамель, Roshen Multi Cake Cocoa Cream, Roshen Wafers, Блины с Творогом. Snacks/Other: MLEKOVITA Сыр Бри, MLEKOVITA Сыр Бри. more...
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Losing 0.4 kg a Week
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galina489's Weight History
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