athijs09's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
932 kcal Fat: 16.90g | Prot: 31.45g | Carbs: 169.07g.   Breakfast: Biofood Maiswafels, Koffie met Melk, Banaan, Vitalinea Yoghurt Perzik. Lunch: Pasta met Groenten, Kipfilet. Dinner: Cakegebakje (Cupcake), Bruine Boterham, Kipfilet. more...
1454 kcal Exercise: Cooking - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Ik zie ook Food for the Brain, lees-voer. 😜 
11 Jul 19 by member: 001.dark.horse

     
 

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