Weigh In record (no journal entry) for 11 July 2019
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.04g | Prot: 36.28g | Carbs: 136.35g.
Breakfast: Seven Boys Bisnaguinha, Qualy Margarina Cremosa, Café com Leite e Açúcar. Lunch: Vigor Iogurte Vitamina de Frutas. Dinner: Sopa de Legumes com Carne. more...
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Losing 2.8 kg a Week
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Jocassia's Weight History
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