Weigh In record (no journal entry) for 30 January 2013
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96.6 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2013:
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2123 kcal
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Fat: 77.47g | Prot: 109.19g | Carbs: 240.43g.
Breakfast: extra large egg, American or Cheddar Type Processed Cheese, Sesame Bagel. Lunch: Double Cheeseburger with Tomato and/or Catsup on Bun, Macaroni and Cheese (Diet Frozen Meal). Dinner: chicken thigh, rice. Snacks/Other: peanut butter filled nuggets. more...
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Gaining 0.3 kg a Week
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treehugger81's Weight History
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