Weigh In record (no journal entry) for 11 July 2019
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 60.41g | Prot: 145.91g | Carbs: 176.53g.
Breakfast: Leerdammer Leger, Mühlenhof Pommersche Leberwurst Fein, Aldi Bio Dinkelbrot. Lunch: Develey Salatliebe Balsamico Dressing, KFC Filet Bites Salad, KFC Mini-Maiskolben. Snacks/Other: Body Attack Protein Cookie White Chocolate Almond, Myprotein Impact Whey Protein Vanille, Bio Haltbare Fettarme Milch 1,5% Fett. more...
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Losing 0.9 kg a Week
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maxxer19's Weight History
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