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الحمدلله kamis ini susu lowfat + oat + kurma yogurt thermo ± 371 kal
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801 kcal
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Fat: 13.29g | Prot: 45.98g | Carbs: 127.56g.
Breakfast: Kalbe Slim & Fit, Kurma, HPAI Healthy Coffee, Quaker Instant Oatmeal, Salak. Dinner: UFO Xamslimer, Nasi Putih, Udang Karang (Udang), Ikan, Sayur Campuran. Snacks/Other: Yummy Peach Yoghurt, Teh Herbal. more...
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1563 kcal
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Exercise:
Reading - 10 hours and 15 minutes, Google Fit - 13 hours and 45 minutes. more...
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Elly Idham's Weight History
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