Weigh In record (no journal entry) for 10 July 2019
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 124.75g | Prot: 95.04g | Carbs: 364.50g.
Breakfast: Hurma, Ev Yapımı Yoğurt. Lunch: Doğal Peynir, Makarna, Zeytinyağı, Doğal Peynir, Tatlı Kırmızı Biber, Beyaz Ekmek, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Yufka, Çiğ Köfte, Armut, Şeftali, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Yeşil Elma. more...
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Losing 5.6 kg a Week
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fatmacebe3's Weight History
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