Weigh In record (no journal entry) for 22 July 2010
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94.2 kg
Lost so far: 6.3 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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1903 kcal
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Fat: 118.47g | Prot: 181.93g | Carbs: 29.48g.
Breakfast: edam, chicken. Lunch: cream cheese, fish, pumpkin. Dinner: cream cheese, sniks, pumpkin, chicken. Snacks/Other: cream, almonds, egg, Sniks Pork Crackle. more...
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2423 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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squigglywiggly's Weight History
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