Weigh In record (no journal entry) for 10 July 2019
|
73 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 13.20g | Prot: 23.23g | Carbs: 90.48g.
Breakfast: Ашан Финики Сушёные, Савушкин Продукт Teos Йогурт Греческий 2%, Мастер Пироговъ Ватрушка с Творогом, Кофе (из Молотых Зерен). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feklushenka's Weight History
|