Weigh In record (no journal entry) for 10 July 2019
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 37.58g | Prot: 63.24g | Carbs: 203.97g.
Breakfast: Roshen Черный Шоколад 78%, Мёд, Персики, Кофе с Молоком, Овсяные Хлопья. Dinner: Помидоры, Куриное Филе Вареное. Snacks/Other: Чернослив, Курага, Nescafe Американо с Молоком, Dr. Granola Батончик Гранола , Кофе. more...
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Losing 4.2 kg a Week
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Lesya0305's Weight History
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