Weigh In record (no journal entry) for 10 July 2019
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59 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.71g | Prot: 99.55g | Carbs: 72.51g.
Breakfast: Aldi Bio Kerne-Mix, Bio Kürbiskerne, Gartenkrone Sommer Frucht Mix, Milbona Skyr Pur. Lunch: Essig, Schlagsahne, Edeka Romanasalat, Aldi Hähnchensteak Paprika. Snacks/Other: Grandessa Frozen Yoghurt Erdbeer-Himbeer, Schwarztee, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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