Weigh In record (no journal entry) for 09 July 2019
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98.0 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 16.05g | Prot: 5.28g | Carbs: 48.09g.
Breakfast: Coffee, N' Joy Non-Dairy Creamer, N' Joy Cane Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, M&M's Peanut M&M's (Package). more...
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Losing 1.3 kg a Week
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reservation_4_6's Weight History
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