Weigh In record (no journal entry) for 09 July 2019
|
52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 23.08g | Prot: 31.17g | Carbs: 188.36g.
Breakfast: Jus de Pamplemousse, Café au Lait, Bjorg Gaufres au Miel Bio. Lunch: Maïs, Poivrons Rouges Doux, Mâche, Concombre (Pelé), Carrefour Fromage de Chèvre Frais. Dinner: Baguette, Myrtilles, Auchan Jus de Grenade, Jardin Bio Jus de Grenade. Snacks/Other: Jus de Pamplemousse. more...
|
|
1429 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Céleste1234's Weight History
|