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1386 kcal
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Fat: 65.46g | Prot: 71.52g | Carbs: 126.75g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Bauckhof Hafer Müsli Sport , Erdbeeren, Heidelbeeren, Alpro Ananas-Kokosnuss . Lunch: Edeka Salatschale Bunter Mix, Meerrettichsoße, Salzkartoffeln, Lachsfilet. Dinner: Süßkirschen, Gemischte Nüsse, Karotten. Snacks/Other: Schmandkuchen, Kaffee (Instant Cappuccino Pulver, mit Zucker). more...
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2327 kcal
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Exercise:
Housework - 2 hours, Exercise machine (slow) - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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christlreg's Weight History
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