Weigh In record (no journal entry) for 05 July 2017
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73.3 kg
Lost so far: 5.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.74g | Prot: 23.61g | Carbs: 76.50g.
Lunch: Omelete. Dinner: Chuchu, Cenouras Cozidas, Patinho, Piraquê Cream Crackers. Snacks/Other: Piraquê Cream Crackers, Supply Life Pasta de Amendoim Integral, Morangos, Banana, Maçã. more...
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Losing 0.5 kg a Week
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alvesaline20's Weight History
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