Weigh In record (no journal entry) for 09 July 2019
|
72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 17.25g | Prot: 6.42g | Carbs: 0.42g.
Breakfast: Aldi Kochschinken, Kerrygold Extra Ungesalzen. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissy.pk's Weight History
|