Weigh In record (no journal entry) for 09 July 2019
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76.6 kg
Lost so far: 19.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.07g | Prot: 12.53g | Carbs: 65.94g.
Dinner: Ceres Choco Topping, Mariza Peanut Butter Spread, Sari Roti Roti Tawar Gandum. more...
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Losing 1.9 kg a Week
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putridimdim's Weight History
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