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Zyklusbedingt war das klar. Ich hasse das!
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 106.32g | Prot: 74.80g | Carbs: 194.61g.
Breakfast: Erdbeeren, Milbona Skyr Pur, Hausgemachtes Müsli. Lunch: Riggano Pizzatasche Cascione Prosciutto. Dinner: Bratwurst, Putenschnitzel, Frankenberg Veganes Süsskartoffel-Curry. Snacks/Other: Hammermühle Nougat-Taler , Gut & Günstig Pfefferbeißer, Süßkirschen. more...
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Gaining 0.5 kg a Week
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