Weigh In record (no journal entry) for 08 July 2019
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 80.69g | Prot: 82.37g | Carbs: 155.85g.
Breakfast: Aldi Feinste Knusper Waffeln, Bonbon, Schokoladenstückchen, Milch 1,5%, Käse, Margarine, Grafschafter Balancebrot. Lunch: Gemischte Blattsalate, Tomaten, Balsamico, Olivenöl, K-Classic Hähnchen. Dinner: Blumenkohl, Fenchel, Camembert, Rapsöl, Ei, Ice-Fantasy Waffel Hörnchen Vanille Erdbeere. more...
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Gaining 1.0 kg a Week
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maxismutter's Weight History
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