Weigh In record (no journal entry) for 08 July 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 33.69g | Prot: 25.95g | Carbs: 40.88g.
Breakfast: Indonesian Chicken Satay, Avocados, Al Kabeer Zing Chicken Strips Zing Chicken Strips. Dinner: Joya Soya Soya Milk. more...
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Gaining 1.6 kg a Week
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rinisidhartawan's Weight History
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