Weigh In record (no journal entry) for 08 July 2019
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67.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.22g | Prot: 118.21g | Carbs: 12.72g.
Breakfast: Queijo Branco, Melitta Café sem Açúcar, Omelete. Lunch: Peito de Frango, Couve Manteiga Crua. Dinner: Peito de Frango, Couve Manteiga Crua. Snacks/Other: Walmart Queijo Mussarela, Tomates Vermelhos, Omelete, Chá (Infusão). more...
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Losing 6.3 kg a Week
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dannyzzinha's Weight History
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