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Slow and steady
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1195 kcal
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Fat: 22.53g | Prot: 108.66g | Carbs: 162.70g.
Breakfast: Blueberries, Banana, Cheerios, Almond Milk. Lunch: Grapefruit, Oroweat, Ground Turkey, Sweet Hot Mustard. Dinner: Asparagus, K C Masterpiece, Tomato, Cauliflower, Skinless Boneless Chicken Breast. Snacks/Other: fiber one cereal, Banana, Cow Pals, Carb Master, fish oil. more...
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kbrammer's Weight History
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