Weigh In record (no journal entry) for 08 July 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 96.07g | Prot: 73.38g | Carbs: 103.67g.
Breakfast: Snickers Сникерс , Жирные Сливки, Творог 18%. Lunch: Хлеб Черный, Карп Запеченный. Dinner: Хлеб Черный, Верес Икра Кабачковая. Snacks/Other: Абрикосы, Миндаль. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milochka1978's Weight History
|