Weigh In record (no journal entry) for 08 July 2019
|
73.4 kg
Lost so far: 15.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 1.09g | Prot: 5.49g | Carbs: 67.55g.
Breakfast: Банан. Lunch: Перекресток Арбуз. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.ks.de's Weight History
|