Weigh In record (no journal entry) for 08 July 2019
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 25.93g | Prot: 119.70g | Carbs: 217.48g.
Breakfast: Äpfel, Desira Skyr Bourbon Vanille . Lunch: King's Crown Kidney-Bohnen, Devinos Käse in Salzlake Gereift Leicht, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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