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19 1/2 hr. Fast.
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819 kcal
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Fat: 65.61g | Prot: 35.73g | Carbs: 25.85g.
Lunch: Cooked Garlic, Bacon, Spectrum Organic Virgin Coconut Oil, Kale, https://pin.it/tjlydal5pehjlc, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled). Dinner: Pecan Nuts, Watermelon. more...
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3915 kcal
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Exercise:
Sitting - 5 hours, Standing - 2 hours, Cooking - 20 minutes, Washing Dishes - 25 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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debratrachta anderson's Weight History
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